We provide functional nutrition assessments and professional lifestyle counseling to address the root cause of why you may not be looking & feeling your best.  More specifically, our services are aimed at achieving healthy hair, skin & nails, promoting a better body composition, reducing abdominal distention/bloating, and slowing the progression of aesthetic concerns associated with aging.

WHAT IS FUNCTIONAL NUTRITION?

Functional Nutrition takes the approach of considering food as medicine; having the capacity to either prevent or promote chronic disease development. It is evidence-based nutrition care tailored specifically to the needs of the individual and aimed at addressing the root cause of dysfunction (instead of masking symptoms). Numerous lifestyle factors, including nutrition, stress/sleep, environment, activity levels, medical history, laboratory markers and much more are considered in formulating a Care Plan that not only supports, but educates clients for sustainable, lifelong health and wellness.

OUR PROCESS FOR GETTING TO THE ROOT CAUSE OF YOUR AESTHETIC ISSUES

Order of interventions:

  1. Stress Management (proper self-care habits, motivational interviewing/counseling)
  2. Inflammation/Immune Response (whole foods diet approach with elimination protocol, if applicable)
  3. Meal/Snack Balancing and Timing
  4. Gut Health/Digestion (DIGIN) – Address with 5R Approach
  5. Liver Health/Detoxification
  6. Hormone Balance (Adrenals to Sex Hormones)

Details of our Nourishing Confidence Program are available here.