"I had a yoyo weight problem. I tried Atkins, keto and many other fad diets. Nothing worked. Keri laid out an easy to follow diet plan that was balanced and satisfying. Within a week I was less sluggish and more alert, my energy level also increased. My weight loss was steady, but not too sudden and weight loss continues to this day. I have family and friends that have to look at me twice to be sure it's me (I lost a lot of weight)."